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- Nov 13, 2019
Gymnastics Safe Sport
Here at Emerald City Gymnastics we want you to know we take this situation very seriously and have taken extra steps to secure our...
- Oct 24, 2019
Emerald City's Recreational Gymnastics Benefits
Emerald City's recreational gymnastics program is a family oriented and welcoming program. Children of all ages can derive multiple...
- Oct 8, 2019
Men's Gymnastics Benefits
When you think of men's gymnastics what comes to mind? Strength? Flexibility? Flips? All of those are aspects of gymnastics, but what...
- May 29, 2018
6 Reasons to Choose Emerald City Summer Camp
We don't want you to miss out on the best summer fun spot in Kansas City. . Start the countdown Air conditioned facility so your kids can...
- Apr 26, 2018
Regionals
Regionals is a competition between some of the most talented gymnasts in a region. We here at Emerald City, are a part of REGION 3...
- Jun 10, 2016
Gymnastics Games for Parents
Time flies when you’re having fun, right? What’s more fun than a few gymnastics games? Listed below are five gymnastics games that you...
- Feb 22, 2016
Bar Strength Exercises
Gymnastics is known for flexibility, balance, acrobatic skills, and coordination. What some may overlook, is that gymnastics also takes...
- Dec 16, 2015
Cartwheel Common Problems
Since the cartwheel has such a drastic change in motion, from going straight forward, to being upside down, to moving backwards at the...
- Nov 3, 2015
Gymnastics Homework: Backbend
Today’s blog goes over the backbend! As seen in the video, the backbend is one of the fundamental skills in gymnastics, especially for...
- Sep 8, 2015
Gymnastics Homework: Scale & Arabesque
As seen in the video, the scale and arabesque are beginner skills, however, proper practice can improve your technique in leaps and...
- Aug 11, 2015
Gymnastics Homework: Handstand
As the video demonstrates, handstands are a basic yet vital skill in gymnastics. As seen in the video, handstands are a basic skill in...